Your mind won't stop. Your body is exhausted and no matter how much you do — it never feels like enough.
Is your ambition costing you your peace, your body or your sense of self?
Do you know something needs to change — but you're not sure where to start?
You were never taught to slow down. You were taught to push through, hold it together, keep going.
And so you did. Until your body started telling a different story.
The tension that won't release. The sleep that doesn't restore you. The mind that won't switch off even when you're exhausted. The feeling that you're disappearing inside your own life.
You've tried understanding it. You've tried managing it. But it keeps coming back.
Because it isn't only in your head. It lives in your body. In your nervous system.
In patterns that were laid down long before you had any say.
And that's exactly where we work.
You're in the right place.
Somatic & Nervous System Coach · Bristol & Online · ICF Accredited
Somatic work. Nervous system regulation. Energy healing. The full return to yourself.
Hi there, I'm Agni & I'm so happy you're here
AgniAligned
About Me
Hi, I'm Agni — an ICF certified Somatic & Nervous System Coach, somatic practitioner and energy therapist based in Bristol.
I help women who have spent years putting everyone else first remember who they actually are. Not through fixing or performing — but through deep work with the mind, body and soul together.
I know this territory because I've lived it. Becoming a mother cracked me open and set me on a path I didn't expect — one that led me back to myself and now guides the women I work with.
Whether you're exhausted from life's demands and the constant pressure of doing things that don't feel like you, disconnected from your real purpose, or feeling the deep urge to rediscover the true woman you know is in there — you're in the right place.
My Story
Long before I became a coach, I was drawn to understanding what makes us human — our minds, our emotions, the invisible forces that shape our choices. When mainstream paths didn't feel true to me, I chose to study nature instead. The wisdom of plants and the Earth became my first teachers in what it means to be grounded.
Then motherhood arrived and cracked me wide open.
Everything I thought I knew about myself dissolved. I wasn't just exhausted from sleepless nights and endless giving — I had completely lost the thread back to myself. I was living entirely inside other people's expectations, and the woman I used to know felt like someone from another lifetime.
At my lowest point I made the best decision of my life — I asked for help. A year-long journey with my own coach didn't just bring me back to myself. It showed me parts of myself I had never even met before.
That experience didn't just heal me — it called me.
Now, navigating perimenopause and home educating my daughter, I understand even more intimately how women's identities continue to shift and deepen throughout their lives. The challenges I've faced — the losing, the rebuilding, the becoming — aren't just my story. They're the map I use to guide you.
I know this territory because I've lived every inch of it.
Why this work matters
When a woman works on herself — truly works on herself — she doesn't just change her own life.
She changes the lives of her children. And their children. And the children who will come long after she is gone.
The patterns we carry — the people-pleasing, the self-abandonment, the silence, the shrinking — didn't begin with us. They were passed down through generations of women who didn't have the tools, the safety, or the permission to do this work.
When you break a pattern, you break it for all of them.
And in doing so, you honour your grandmothers and great-grandmothers — not by repeating what they lived, but by completing what they couldn't. You carry their unlived lives forward into freedom.
This is why I do what I do. Not just for you. For every woman who came before you, and every one who will come after.
My Experience
I bring over 1000 hours of coaching experience, having worked with more than 300 women and more than a decade of dedicated training — not because I collected qualifications, but because I kept going deeper into what actually creates change in women's lives.
I'm an ICF ACC certified Holistic Alignment Coach, Access Bars and Holosomatic Energy Therapist, NLP Practitioner, EFT trained, trauma-informed and neurodivergent-informed. I'm currently in Kundalini Yoga teacher training — weaving somatic, energetic and movement practices into everything I do.
I facilitate women's circles, cacao ceremonies, breathwork and somatic gatherings. I work with the whole woman — mind, body, energy and soul — because that's the only way real change happens.
ICF ACC Certified · 1000+ coaching hours · Access Bars · Holosomatic Energy Therapist · NLP · EFT · Trauma-informed · Kundalini Yoga Teacher Training
What others say
I don't fix women — because they were never broken.
I simply help them remember who they've always been.
Building Confidence & Self-Trust
Mehreen R
"Countless times Agni has shown me new and deeper ways to re-connect with myself - something I could never do before... This has led me to feel more in tune with my instincts, my desires, my needs and as a result I am more self-confident and calm."
Virginia H.
"I feel more confident, have more faith in my own actions and am more resilient to setbacks now."
Damia S
"All the coaching helped with my confidence and I’ve developed greater trust in myself - I am being more of a friend to myself"
Domini Stone
"Agni's gentle, warm, wise & encouraging approach helps you to explore & open up to your own unique possibilities and potential, in a safe space. Her special gift of listening with Grace, patience & understanding & mirroring back to you exactly what you need to hear, at that time, guides you to find your own answers and solutions, helping you to take the steps forward in your life & on your journey."
Navigating Life Transitions, Career Changes & Identity
Challenging Old Beliefs & Conditioning
Mehreen R
"Agni has shown me time and time again to challenge fixed beliefs & childhood conditioning in order to re-align my life with my inner values."
Anna R
"I understand what I want and need - rather than basing that on what society or other influences may have ingrained in me."
AR
""This has been life changing reducing my perception of life pressures & stress and even how I deal with life in the face of adversity."
Emotional Healing & Self-Love
Work With Me
There are a few ways we can work together — each one a doorway back to yourself.
Whether you're looking for a single session, a deeper 1:1 container, a soul map reading, events or hands-on energy work — we'll find what's right for you.
Online and in person in Bristol.
Contact
